You deserve personalized, empathetic, trauma-informed care
A collaborative mental health journey
Therapy is a walk down a long and winding road. I walk alongside my clients and support them as they navigate life’s journeys. I will never push clients down a path they are not ready to tread. Instead, I work collaboratively with clients to develop a treatment plan that feels safe and supportive.
A modern approach
I work from a modern, integrative approach, combining client-centred care with an awareness of the cultural, structural, and societal issues that may impact clients’ lives, relationships, and well-being. All races, ethnicities, genders, and ways of being are welcomed and celebrated at my practice.
My work merges peer-reviewed, research-based practices with warmth, openness, culturally-responsive, and socially just care.
Services
Consultation
Online or by phone, this is a chance for us to get a sense of each other
15 mins | No Charge | Contact to book
Individual Psychotherapy
Online or by phone, this is designated for individuals to process and explore their thoughts.
50 mins | $160 | Contact to book
75 mins | $210 | Contact to book
90 mins | $225 | Contact to book
Group Psychotherapy
Online group therapy focusing on a variety of issues, including perinatal anxiety and depression, perinatal loss, and adjusting to growing families.
50 mins | Price Varies by Group | Contact to book